“There came a time when the risk to remain tight in a bud was more painful than the risk it took to bloom.”

–Anais Nin

Amy offers individual and couples counseling for adults and teens. Individual psychotherapy may consist of various creative techniques and therapies that encompass mind, body, and energy. This is dependent on a client’s comfort level, belief system, world view and presenting problems. She works with people who are struggling with various traumas, PTSD, abuse, divorce, grief, loss, anxiety, depression, self esteem, life transition, feeling stuck, recovery/addiction and sexual/intimacy concerns. 

Couples counseling is offered for all types of relationships and may include communication-skills building, conflict resolution, living with differences, healing past hurts, affairs and traumas, sexual difficulties, intimacy concerns and helping to strengthen the marital/partner bond.

Amy assists her clients in an empathetic and authentic setting. She values the balance of humor and grit, as well as the reality of vulnerability and compassion. The whole approach to transforming trauma includes mind, body and energy. Loss in any form may shock the nervous system, resulting in emotional, physical and energetic upset. Therapy may offer comfort and insight while encouraging and stretching a client to grow towards healing and balance.

Growing, transitioning and healing one’s mind, body and energy are achieved through the ebb and flow of deep therapeutic effort. The land of tears, fears, scars and oftentimes shame, is a deep journey to the authentic self. Peace to you on this journey!