On those days when loss - in all its forms and disguises - is confusing
Make sure you find beauty, hope, and faith to guide your very being
Hold on to what is good and pure and authentic
Etch it all into your heart
Take breaks, breathe, and stretch
Immerse yourself in nature
Howl at the moon; soak in the moonshine
Sit on your rooftop
And gaze at the colors of the sun’s ritual
As she kisses the day goodnight, ushering in her lunar friend - full of calm and intuition
Pray
Meditate
Believe
Wonder
Allow the emergence of laughter and tears
As you give birth to an authenticity much greater than you
Then – Be Still
Be Still
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